{"id":824,"date":"2019-07-31T14:19:52","date_gmt":"2019-07-31T14:19:52","guid":{"rendered":"https:\/\/aikidocenter.gr\/ac\/?page_id=824"},"modified":"2019-07-31T14:31:03","modified_gmt":"2019-07-31T14:31:03","slug":"lex-t-z","status":"publish","type":"page","link":"https:\/\/aikidocenter.gr\/ac\/?page_id=824","title":{"rendered":"Lex T &#8211; Z"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"824\" class=\"elementor elementor-824\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ff73093 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"7ff73093\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2a23f792\" data-id=\"2a23f792\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7f01dfe5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7f01dfe5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1af7b49d\" data-id=\"1af7b49d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3dd897dd elementor-widget elementor-widget-heading\" data-id=\"3dd897dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u039b\u03b5\u03be\u03b9\u03bbo\u03b3\u03b9\u03bf: T - Z<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32430b4f elementor-widget elementor-widget-text-editor\" data-id=\"32430b4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table width=\"100%\"><tbody><tr><td align=\"center\" bgcolor=\"#D8D6AF\" width=\"5%\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#D8D6AF\" width=\"20%\"><b>T<\/b><\/td><td bgcolor=\"#D8D6AF\" width=\"65%\">\u00a0<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#D8D6AF\" width=\"10%\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b><span style=\"color: #000000;\">tachi<\/span><\/b> <span style=\"color: #000000;\"> \u00a0<\/span><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03bc\u03b1\u03ba\u03c1\u03cd \u03c3\u03c0\u03b1\u03b8\u03af, \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 <i><span style=\"color: #800000;\">to<\/span><\/i>, <i><span style=\"color: #800000;\">ken <\/span><\/i>\u03ba\u03b1\u03b9 <i><span style=\"color: #800000;\">katana<\/span><\/i><\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b><span style=\"color: #000000;\">tachi<\/span><\/b> <span style=\"color: #000000;\"> \u00a0<\/span><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03cc\u03c1\u03b8\u03b9\u03bf\u03c2<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b><span style=\"color: #000000;\">tachidori<\/span><\/b><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c6\u03b1\u03af\u03c1\u03b5\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b1\u03b8\u03b9\u03bf\u03cd \u03b1\u03c0\u03cc \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b><span style=\"color: #000000;\">tachi waza<\/span><\/b><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c0\u03cc \u03cc\u03c1\u03b8\u03b9\u03b1 \u03c3\u03c4\u03ac\u03c3\u03b7<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b><span style=\"color: #000000;\">tai<\/span><\/b> <span style=\"color: #000000;\"> \u00a0<\/span><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03c3\u03ce\u03bc\u03b1<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b><span style=\"color: #000000;\">taisabaki<\/span><\/b> <span style=\"color: #000000;\"> \u00a0<\/span><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2, \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03b1\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae\u03c2<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<span class=\"t_nihongo_kanji\" lang=\"ja\" xml:lang=\"ja\">\u4f53\u634c\u304d<\/span><span class=\"t_nihongo_help noprint\"><sup><a title=\"Help:Installing Japanese character sets\" href=\"http:\/\/en.wikipedia.org\/wiki\/Help:Installing_Japanese_character_sets\"><span class=\"t_nihongo_icon\" style=\"font: bold 80% sans-serif; color: #00e; text-decoration: none; padding: 0px 0.1em 0px 0.1em;\">?<\/span><\/a><\/sup><\/span><\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b><span style=\"color: #000000;\">taiso<\/span><\/b> <span style=\"color: #000000;\"> \u00a0<\/span><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b><span style=\"color: #000000;\">tanden<\/span><\/b><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b><span style=\"color: #000000;\">tanto<\/span><\/b><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03bc\u03b1\u03c7\u03b1\u03af\u03c1\u03b9 (<i><span style=\"color: #800000;\">tan<\/span><\/i>=\u03ba\u03bf\u03bd\u03c4\u03cc + <i><span style=\"color: #800000;\">to<\/span><\/i>=\u03bc\u03b1\u03c7\u03b1\u03af\u03c1\u03b9)<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b><a href=\"http:\/\/www.stenudd.com\/aikido\/aikido-tantodori.htm\"><span style=\"color: #000000;\">tantodori<\/span><\/a><\/b><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c6\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03bf\u03cd \u03b1\u03c0\u03cc \u03bc\u03b1\u03c7\u03b1\u03af\u03c1\u03b9<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b><span style=\"color: #000000;\">tatami<\/span><\/b> <span style=\"color: #000000;\">\u00a0<\/span><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03c4\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b5\u03be\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 (\u03c0\u03c7 \u03c4\u03b1 \u03c3\u03c4\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1)<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b><span style=\"color: #000000;\">te<\/span><\/b><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03c7\u03ad\u03c1\u03b9<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b><span style=\"color: #000000;\">tegatana<\/span><\/b> <span style=\"color: #000000;\"> \u00a0<\/span><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03c7\u03ad\u03c1\u03b9 \u03c3\u03c0\u03b1\u03b8\u03af<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b><span style=\"color: #000000;\">tekubi<\/span><\/b> <span style=\"color: #000000;\"> \u00a0<\/span><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03ba\u03b1\u03c1\u03c0\u03cc\u03c2<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"18\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"18\"><b><span style=\"color: #000000;\">tenchinage<\/span><\/b><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"18\">\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03c1\u03af\u03c8\u03b7\u03c2 \u03bf\u03c5\u03c1\u03b1\u03bd\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b3\u03b7\u03c2<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"18\">\u00a0\u5929\u5730\u6295\u3052<\/td><\/tr><tr><td align=\"center\" width=\"5%\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\"><b><span style=\"color: #000000;\">tenkan<\/span><\/b> <span style=\"color: #000000;\"> \u00a0<\/span><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\">\u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae 180<sup>\u03bf<\/sup> \u03ad\u03be\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b3\u03c1\u03b1\u03bc\u03bc\u03ae \u03b5\u03c0\u03af\u03b8\u03b5\u03c3\u03b7 \u03c4\u03bf\u03c5 <i><span style=\"color: #800000;\">uke<\/span><\/i>. (<i><span style=\"color: #800000;\">ten<\/span><\/i>=\u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae + <i><span style=\"color: #800000;\">kan<\/span><\/i>= \u03bd\u03b1 \u03b5\u03bd\u03b1\u03bb\u03bb\u03ac\u03be\u03c9, \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03c1\u03ad\u03c8\u03c9).<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\">\u00a0<span class=\"t_nihongo_kanji\" lang=\"ja\" xml:lang=\"ja\">\u8ee2\u63db<\/span><\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"18\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"18\"><b><span style=\"color: #000000;\">tori<\/span><\/b> <span style=\"color: #000000;\">\u00a0<\/span><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"18\">\u03c3\u03c5\u03bd\u03ce\u03bd\u03c5\u03bc\u03bf \u03c4\u03bf\u03c5 <i><span style=\"color: #800000;\">nage<\/span><\/i><\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"18\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b><span style=\"color: #000000;\">tsuba<\/span><\/b><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03c3\u03c4\u03c1\u03bf\u03b3\u03b3\u03c5\u03bb\u03cc \u03ae \u03bf\u03b2\u03ac\u03bb \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c4\u03c9\u03bd \u03c7\u03b5\u03c1\u03b9\u03ce\u03bd. \u0392\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bb\u03b1\u03b2\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b1\u03b8\u03b9\u03bf\u03cd.<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b><span style=\"color: #000000;\">tsugiashi<\/span><\/b> <span style=\"color: #000000;\">\u00a0<\/span><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03b5\u03c0\u03b1\u03ba\u03cc\u03bb\u03bf\u03c5\u03b8\u03bf \u03b2\u03ae\u03bc\u03b1, \u03c4\u03bf \u03c0\u03af\u03c3\u03c9 \u03c0\u03cc\u03b4\u03b9 \u03ba\u03b9\u03bd\u03b5\u03af\u03c4\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03b9 \u03c4\u03bf \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03b9\u03bd\u03cc.<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b><span style=\"color: #000000;\">tsuki<\/span><\/b><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03ba\u03c4\u03cd\u03c0\u03b7\u03bc\u03b1, \u03bc\u03b5 \u03cc\u03c0\u03bb\u03bf \u03ae \u03ac\u03b4\u03b5\u03b9\u03bf \u03c7\u03ad\u03c1\u03b9<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" width=\"20%\" height=\"17\">\u00a0<\/td><td width=\"65%\" height=\"17\">\u00a0<\/td><td valign=\"top\" nowrap=\"nowrap\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" bgcolor=\"#D8D6AF\" width=\"5%\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#D8D6AF\" width=\"20%\"><b>U<\/b><\/td><td bgcolor=\"#D8D6AF\" width=\"65%\">\u00a0<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#D8D6AF\" width=\"10%\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b>uchi<\/b> \u00a0<\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03ba\u03c4\u03c5\u03c0\u03ce,<br \/>\u03ba\u03c4\u03cd\u03c0\u03b7\u03bc\u03b1 (\u03c0\u03c7 <i><span style=\"color: #800000;\">shomen<\/span><\/i> <i><span style=\"color: #800000;\">uchi<\/span><\/i>)<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b>uchi<\/b> \u00a0<\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03bc\u03ad\u03c3\u03b1, \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac\u00a0<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b><span style=\"color: #000000;\">uchideshi<\/span><\/b> <span style=\"color: #000000;\">\u00a0<\/span><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03bc\u03b1\u03b8\u03b7\u03c4\u03ae\u03c2 \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03b6\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9\/dojo \u03c4\u03bf\u03c5 \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03bf\u03c5.\u00a0<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b><span style=\"color: #000000;\">uchikaiten<\/span><\/b> <span style=\"color: #000000;\">\u00a0<\/span><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac (\u03b5\u03bd\u03cc\u03c2 \u03c3\u03b7\u03bc\u03b5\u03af\u03bf\u03c5)\u00a0<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b><span style=\"color: #000000;\">ude<\/span><\/b> <span style=\"color: #000000;\">\u00a0<\/span><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03b2\u03c1\u03b1\u03c7\u03af\u03bf\u03bd\u03b1\u03c2<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b><span style=\"color: #000000;\">udekimenage<\/span><\/b> <span style=\"color: #000000;\">\u00a0<\/span><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03c1\u03af\u03c8\u03b7 \u03bc\u03b5 \u03ba\u03bb\u03b5\u03af\u03b4\u03c9\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03b2\u03c1\u03b1\u03c7\u03af\u03bf\u03bd\u03b1<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\"><b><span style=\"color: #000000;\">uke<\/span><\/b> <span style=\"color: #000000;\">\u00a0<\/span><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\">\u03c3\u03c4\u03bf Aikido \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c4\u03bf\u03bd \u03c1\u03cc\u03bb\u03bf \u03c4\u03bf\u03c5 \u03b5\u03c0\u03b9\u03c4\u03b9\u03b8\u03ad\u03bc\u03b5\u03bd\u03bf\u03c5, \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03b4\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae.<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b><span style=\"color: #000000;\">ukemi<\/span><\/b> <span style=\"color: #000000;\">\u00a0<\/span><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03c0\u03c4\u03ce\u03c3\u03b7, \u03b7 \u03c4\u03ad\u03c7\u03bd\u03b7 (\u03c4\u03c9\u03bd \u03b5\u03bb\u03b5\u03b3\u03c7\u03cc\u03bc\u03b5\u03bd\u03c9\u03bd, \u03b1\u03c3\u03c6\u03b1\u03bb\u03ce\u03bd) \u03c0\u03c4\u03ce\u03c3\u03b5\u03c9\u03bd<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b><span style=\"color: #000000;\">undo<\/span><\/b> <span style=\"color: #000000;\">\u00a0<\/span><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7, \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 (<i><span style=\"color: #800000;\">un<\/span><\/i>=\u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03c9 + <i><span style=\"color: #800000;\">do<\/span><\/i>=\u03ba\u03af\u03bd\u03b7\u03c3\u03b7)<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b><span style=\"color: #000000;\">ura<\/span><\/b> <span style=\"color: #000000;\">\u00a0<\/span><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03ad\u03be\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03c0\u03b9\u03c4\u03b9\u03b8\u03ad\u03bc\u03b5\u03bd\u03bf\u03c5<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b><span style=\"color: #000000;\">ushiro<\/span><\/b> <span style=\"color: #000000;\">\u00a0<\/span><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03c0\u03af\u03c3\u03c9, \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03c0\u03af\u03c3\u03c9<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b>ushiro ukemi<\/b><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03c0\u03c4\u03ce\u03c3\u03b7 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03c0\u03af\u03c3\u03c9<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b><span style=\"color: #000000;\">ushirowaza<\/span><\/b><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b5 \u03b5\u03c0\u03af\u03b8\u03b5\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03af\u03c3\u03c9 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" width=\"20%\" height=\"17\">\u00a0<\/td><td width=\"65%\" height=\"17\">\u00a0<\/td><td valign=\"top\" nowrap=\"nowrap\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" bgcolor=\"#D8D6AF\" width=\"5%\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#D8D6AF\" width=\"20%\"><b>V<\/b><\/td><td bgcolor=\"#D8D6AF\" width=\"65%\">\u00a0<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#D8D6AF\" width=\"10%\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\">\u00a0<\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\"><i>(V \u03b4\u03b5\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0399\u03b1\u03c0\u03c9\u03bd\u03b9\u03ba\u03ae \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1)<\/i><\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" width=\"20%\" height=\"17\">\u00a0<\/td><td width=\"65%\" height=\"17\">\u00a0<\/td><td valign=\"top\" nowrap=\"nowrap\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" bgcolor=\"#D8D6AF\" width=\"5%\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#D8D6AF\" width=\"20%\"><b>W<\/b><\/td><td bgcolor=\"#D8D6AF\" width=\"65%\">\u00a0<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#D8D6AF\" width=\"10%\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b>waki<\/b> \u00a0<\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03c0\u03bb\u03b5\u03c5\u03c1\u03ac<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"46\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"46\"><b>waza<\/b> \u00a0<\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"46\">\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae, \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2 \u03c0\u03c7 <i><span style=\"color: #800000;\">Hitori waza<\/span><\/i>=\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03b5\u03ba\u03c4\u03b5\u03bb\u03b5\u03af \u03bf \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae\u03c2 \u03bc\u03cc\u03bd\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03ce <i><span style=\"color: #800000;\">Kumi waza<\/span><\/i>=\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03ba\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2.<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"46\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" width=\"20%\" height=\"17\">\u00a0<\/td><td width=\"65%\" height=\"17\">\u00a0<\/td><td valign=\"top\" nowrap=\"nowrap\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" bgcolor=\"#D8D6AF\" width=\"5%\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#D8D6AF\" width=\"20%\"><b>X<\/b><\/td><td bgcolor=\"#D8D6AF\" width=\"65%\">\u00a0<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#D8D6AF\" width=\"10%\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\">\u00a0<\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\"><i>(X \u03b4\u03b5\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0399\u03b1\u03c0\u03c9\u03bd\u03b9\u03ba\u03ae \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1)<\/i><\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" width=\"20%\" height=\"17\">\u00a0<\/td><td width=\"65%\" height=\"17\">\u00a0<\/td><td valign=\"top\" nowrap=\"nowrap\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" bgcolor=\"#D8D6AF\" width=\"5%\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#D8D6AF\" width=\"20%\"><b>Y<\/b><\/td><td bgcolor=\"#D8D6AF\" width=\"65%\">\u00a0<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#D8D6AF\" width=\"10%\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b><span style=\"color: #000000;\">yame<\/span><\/b> <span style=\"color: #000000;\"> \u00a0<\/span><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ce \u03c0\u03c7 \u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b5\u03be\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b><span style=\"color: #000000;\">yoko<\/span><\/b> <span style=\"color: #000000;\"> \u00a0<\/span><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03c0\u03bb\u03ac\u03b9, \u03c0\u03bb\u03b1\u03ca\u03bd\u03cc\u03c2, \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03bb\u03ac\u03b9<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b><span style=\"color: #000000;\">yokogiri<\/span><\/b><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03c0\u03bb\u03b1\u03ca\u03bd\u03cc \u03ba\u03cc\u03c8\u03b9\u03bc\u03bf<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b><span style=\"color: #000000;\">yokomen<\/span><\/b> <span style=\"color: #000000;\"> \u00a0<\/span><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03c0\u03bb\u03b1\u03ca\u03bd\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b5\u03c6\u03b1\u03bb\u03b9\u03bf\u03cd<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b><span style=\"color: #000000;\">yokomenuchi<\/span><\/b><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03b4\u03b9\u03b1\u03b3\u03ce\u03bd\u03b9\u03bf \u03ba\u03c4\u03cd\u03c0\u03b7\u03bc\u03b1 \u03c3\u03c4\u03bf \u03c0\u03bb\u03b1\u03ca\u03bd\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b5\u03c6\u03b1\u03bb\u03b9\u03bf\u03cd<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b><span style=\"color: #000000;\">yoko ukemi<\/span><\/b><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03c0\u03bb\u03b1\u03ca\u03bd\u03ae \u03c0\u03c4\u03ce\u03c3\u03b7<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b><span style=\"color: #000000;\">yon<\/span><\/b> <span style=\"color: #000000;\"> \u00a0<\/span><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03c4\u03ad\u03c4\u03b1\u03c1\u03c4\u03bf\u03c2 \u03c0\u03c7 <i><span style=\"color: #800000;\">yondan<\/span><\/i>=<br \/>\u03c4\u03ad\u03c4\u03b1\u03c1\u03c4\u03bf dan<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b><span style=\"color: #000000;\">yonkyo<\/span><\/b> <span style=\"color: #000000;\"> \u00a0<\/span><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03c4\u03ad\u03c4\u03b1\u03c1\u03c4\u03b7 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03ba\u03b1\u03b8\u03ae\u03bb\u03c9\u03c3\u03b7\u03c2<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"31\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"31\"><b><span style=\"color: #000000;\">yudansha<\/span><\/b> <span style=\"color: #000000;\"> \u00a0<\/span><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"31\">\u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ad\u03c7\u03b5\u03b9 \u03b2\u03b1\u03b8\u03bc\u03cc dan (<i><span style=\"color: #800000;\">yu<\/span><\/i>=\u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ad\u03c7\u03b5\u03b9 + <i><span style=\"color: #800000;\">dan<\/span><\/i>=\u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf + <i><span style=\"color: #800000;\">sha<\/span><\/i>=\u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf)<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"31\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" width=\"20%\" height=\"17\">\u00a0<\/td><td width=\"65%\" height=\"17\">\u00a0<\/td><td valign=\"top\" nowrap=\"nowrap\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" bgcolor=\"#D8D6AF\" width=\"5%\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#D8D6AF\" width=\"20%\"><b>Z<\/b><\/td><td bgcolor=\"#D8D6AF\" width=\"65%\">\u00a0<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#D8D6AF\" width=\"10%\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b>za<\/b> \u00a0<\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03ba\u03ac\u03b8\u03bf\u03bc\u03b1\u03b9, \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03cc\u03c2<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b>zanshin<\/b> \u00a0<\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03b1\u03b4\u03b9\u03ac\u03c3\u03c0\u03b1\u03c3\u03c4\u03b7 \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b>zarei<\/b><\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03c7\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b1\u03c0\u03cc \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ae \u03c3\u03c4\u03ac\u03c3\u03b7 (<i><span style=\"color: #800000;\">za<\/span><\/i>=\u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03cc\u03c2 + <i><span style=\"color: #800000;\">rei<\/span><\/i>=\u03c7\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2)<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b>zazen<\/b> \u00a0<\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c3\u03b5 \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ae \u03c3\u03c4\u03ac\u03c3\u03b7<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\"><b>zengo<\/b> \u00a0<\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" valign=\"top\" width=\"65%\">\u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03b5\u03bc\u03c0\u03c1\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03c0\u03af\u03c3\u03c9 (<i><span style=\"color: #800000;\">zen<\/span><\/i>=\u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03b5\u03bc\u03c0\u03c1\u03cc\u03c2 + <i><span style=\"color: #800000;\">go<\/span><\/i>=\u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03c0\u03af\u03c3\u03c9)<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" bgcolor=\"#CAD2BD\" width=\"20%\" height=\"17\"><b>zori<\/b> \u00a0<\/td><td style=\"border-bottom: 1 solid #D8D6AF;\" width=\"65%\" height=\"17\">\u03c3\u03b1\u03b3\u03b9\u03bf\u03bd\u03ac\u03c1\u03b5\u03c2<\/td><td valign=\"top\" nowrap=\"nowrap\" bgcolor=\"#CAD8DF\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><tr><td align=\"center\" width=\"5%\" height=\"17\">\u00a0<\/td><td align=\"left\" valign=\"top\" width=\"20%\" height=\"17\">\u00a0<\/td><td width=\"65%\" height=\"17\">\u00a0<\/td><td valign=\"top\" nowrap=\"nowrap\" width=\"10%\" height=\"17\">\u00a0<\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62e61422 elementor-widget elementor-widget-text-editor\" data-id=\"62e61422\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u03a0\u03b7\u03b3\u03ae:\u00a0<br \/>AIKIDO The Way of Harmony, John Stevens, Shambhala 1985<br \/>AIKIDO And The Dynamic Sphere, A. Westbrook, O.Ratti, 1997<br \/>AikiFAQ<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u039b\u03b5\u03be\u03b9\u03bbo\u03b3\u03b9\u03bf: T &#8211; Z \u00a0 T \u00a0 \u00a0 \u00a0 tachi \u00a0 \u03bc\u03b1\u03ba\u03c1\u03cd \u03c3\u03c0\u03b1\u03b8\u03af, \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 to, ken \u03ba\u03b1\u03b9 katana \u00a0 \u00a0 tachi \u00a0 \u03cc\u03c1\u03b8\u03b9\u03bf\u03c2 \u00a0 \u00a0 tachidori \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c6\u03b1\u03af\u03c1\u03b5\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b1\u03b8\u03b9\u03bf\u03cd \u03b1\u03c0\u03cc \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf \u00a0 \u00a0 tachi waza \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c0\u03cc \u03cc\u03c1\u03b8\u03b9\u03b1 \u03c3\u03c4\u03ac\u03c3\u03b7 \u00a0 \u00a0 tai \u00a0 \u03c3\u03ce\u03bc\u03b1 \u00a0 \u00a0 taisabaki \u00a0 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2, \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03b1\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae\u03c2 \u00a0\u4f53\u634c\u304d? \u00a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-824","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/aikidocenter.gr\/ac\/index.php?rest_route=\/wp\/v2\/pages\/824","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aikidocenter.gr\/ac\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/aikidocenter.gr\/ac\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/aikidocenter.gr\/ac\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aikidocenter.gr\/ac\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=824"}],"version-history":[{"count":5,"href":"https:\/\/aikidocenter.gr\/ac\/index.php?rest_route=\/wp\/v2\/pages\/824\/revisions"}],"predecessor-version":[{"id":830,"href":"https:\/\/aikidocenter.gr\/ac\/index.php?rest_route=\/wp\/v2\/pages\/824\/revisions\/830"}],"wp:attachment":[{"href":"https:\/\/aikidocenter.gr\/ac\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}