{"id":805,"date":"2019-07-31T12:37:53","date_gmt":"2019-07-31T12:37:53","guid":{"rendered":"https:\/\/aikidocenter.gr\/ac\/?page_id=805"},"modified":"2019-07-31T14:14:01","modified_gmt":"2019-07-31T14:14:01","slug":"lex-h-l","status":"publish","type":"page","link":"https:\/\/aikidocenter.gr\/ac\/?page_id=805","title":{"rendered":"Lex H – L"},"content":{"rendered":"\t\t
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\u039b\u03b5\u03be\u03b9\u03bb\u03bf\u03b3\u03b9\u03bf: H - L<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u00a0<\/td>H<\/b><\/td>\u00a0<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>hachi<\/b><\/td>\u03bf\u03ba\u03c4\u03ce<\/td>\u00a0\u516b<\/td><\/tr>
\u00a0<\/td>hai<\/b><\/td>\u03bd\u03b1\u03b9<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>hajime<\/b><\/td>\u03ad\u03bd\u03b1\u03c1\u03be\u03b7<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>hakama<\/b><\/td>\u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u0399\u03b1\u03c0\u03c9\u03bd\u03b9\u03ba\u03ae \u03b5\u03bd\u03b4\u03c5\u03bc\u03b1\u03c3\u03af\u03b1. \u03a6\u03bf\u03c1\u03b9\u03ad\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf Aikido \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf gi.<\/td>\u00a0\u88b4<\/td><\/tr>
\u00a0<\/td>hanmi<\/span><\/b><\/td>\u03b8\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c4\u03b7 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u03c3\u03c4\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 Aikido ( han<\/span><\/i>=\u03bc\u03b9\u03c3\u03cc + mi<\/span><\/i>=\u03c3\u03ce\u03bc\u03b1)<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>hanmi handachi waza<\/span><\/b><\/td>\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03bf \u03b5\u03c0\u03b9\u03c4\u03b9\u03b8\u03ad\u03bc\u03b5\u03bd\u03bf\u03c2 (uke<\/span><\/i>)
\u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03cc\u03c1\u03b8\u03b9\u03b1 \u03c3\u03c4\u03ac\u03c3\u03b7 (tachi waza<\/span><\/i>) \u03b5\u03bd\u03ce \u03bf \u03b1\u03bc\u03c5\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 (nage<\/span><\/i>) \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ae \u03c3\u03c4\u03ac\u03c3\u03b7 (suwari waza<\/span><\/i>)<\/td>		\u00a0<\/td><\/tr>
\u00a0<\/td>happo<\/b><\/td>\u03bf\u03ba\u03c4\u03ce \u03ba\u03b1\u03c4\u03b5\u03c5\u03b8\u03cd\u03bd\u03c3\u03b5\u03b9\u03c2<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>hara<\/b><\/td>\u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>hasso gamae<\/b><\/td>\u03b8\u03ad\u03c3\u03b7 \u03c6\u03cd\u03bb\u03b1\u03be\u03b7\u03c2 \u03cc\u03c0\u03bf\u03c5 \u03c4\u03bf \u03cc\u03c0\u03bb\u03bf (\u03c0\u03c7 bokken<\/span><\/i>) \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03cd\u03c8\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03ce\u03bc\u03bf\u03c5.<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>hidari<\/b><\/td>\u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03ac (\u03b4\u03b5\u03be\u03b9\u03ac: migi<\/span><\/i>)<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>hiji<\/b><\/td>\u03b1\u03b3\u03ba\u03ce\u03bd\u03b1\u03c2<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>hiji dori<\/b><\/td>\u03c0\u03b9\u03ac\u03c3\u03b9\u03bc\u03bf \u03c4\u03bf\u03c5 \u03b1\u03b3\u03ba\u03ce\u03bd\u03b1<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>hiji
kime osae\u00a0<\/b><\/td>		\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03ba\u03b1\u03b8\u03ae\u03bb\u03c9\u03c3\u03b7\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b1\u03b3\u03ba\u03ce\u03bd\u03b1<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>hiza<\/b><\/td>\u03b3\u03cc\u03bd\u03b1\u03c4\u03bf<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>hombu<\/b><\/td>\u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ac<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>Hombu dojo<\/b><\/td>\u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03cc dojo \u03c4\u03bf\u03c5 Aikido \u03c3\u03c4\u03bf T\u03cc\u03ba\u03b9\u03bf<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>\u00a0<\/td>\u00a0<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>I<\/b><\/td>\u00a0<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>iaido<\/b><\/td>\u03b7 \u03c4\u03ad\u03c7\u03bd\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03b1\u03b2\u03ae\u03b3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03bf\u03c5 \u0399\u03b1\u03c0\u03c9\u03bd\u03b9\u03ba\u03bf\u03cd \u03c3\u03c0\u03b1\u03b8\u03b9\u03bf\u03cd.<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>ichi<\/b><\/td>\u03ad\u03bd\u03b1<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>iie<\/b><\/td>\u03cc\u03c7\u03b9<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>ikkyo<\/b><\/td>\u03b7 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03ba\u03b1\u03b8\u03ae\u03bb\u03c9\u03c3\u03b7\u03c2<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>ikkyo undo<\/b><\/td>\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u00a0 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b7 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 ikkyo<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>ippon<\/b><\/td>\u03ad\u03bd\u03b1\u03c2 \u03b2\u03b1\u03b8\u03bc\u03cc\u03c2, \u03ad\u03bd\u03b1 \u03c3\u03b7\u03bc\u03b5\u03af\u03bf<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>irimi<\/b><\/td>\u03b5\u03b9\u03c3\u03c7\u03ce\u03c1\u03b7\u03c3\u03b7<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>irimi\u00a0 nage<\/b><\/td>\u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03c1\u03af\u03c8\u03b7<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>\u00a0<\/td>\u00a0<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>J<\/b><\/td>\u00a0<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>jiyuwaza<\/b><\/td>\u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b7 \u03b5\u03be\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>jo<\/b><\/td>\u03be\u03cd\u03bb\u03b9\u03bd\u03bf \u03ba\u03bf\u03bd\u03c4\u03ac\u03c1\u03b9 (\u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 127.5 \u03b5\u03ba\u03b1\u03c4\u03bf\u03c3\u03c4\u03ac)<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>jodan<\/b><\/td>\u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf. \u03a3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03b7 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c4\u03ae\u03b8\u03bf\u03c2.<\/td>\u4e0a\u6bb5<\/td><\/tr>
\u00a0<\/td>jodan tsuki<\/b><\/td>\u03b5\u03c5\u03b8\u03cd \u03ba\u03c4\u03cd\u03c0\u03b7\u03bc\u03b1 \u03c3\u03c4\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>jo dori<\/b><\/td>\u03ac\u03bc\u03c5\u03bd\u03b1
\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03b5\u03c0\u03b9\u03b8\u03ad\u03c3\u03b5\u03c9\u03bd \u03bc\u03b5 jo<\/td>		\u00a0<\/td><\/tr>
\u00a0<\/td>ju<\/b><\/td>\u03b4\u03ad\u03ba\u03b1<\/td>\u00a0\u5341<\/span><\/td><\/tr>
\u00a0<\/td>jujigarami<\/span><\/b><\/td>\u03c0\u03c4\u03ce\u03c3\u03b7 \u03bc\u03b5 \u03c3\u03c4\u03b1\u03cd\u03c1\u03c9\u03bc\u03b1 \u03c4\u03c9\u03bd \u03c7\u03b5\u03c1\u03b9\u03ce\u03bd (ju<\/span><\/i>=\u03b4\u03ad\u03ba\u03b1=\u5341)<\/span><\/td>\u00a0\u5341\u5b57\u304c\u3089\u307f<\/span><\/td><\/tr>
\u00a0<\/td>\u00a0<\/td>\u00a0<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>K<\/b><\/td>\u00a0<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>kaeshi<\/b><\/td>\u03b2\u03bb\u03ad\u03c0\u03b5 gaeshi<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>kai<\/b><\/td>\u03cc\u03bc\u03b9\u03bb\u03bf\u03c2, \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>kaiten<\/b><\/td>\u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae (kai<\/span><\/i>=\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae, \u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae + en<\/span><\/i>=\u03ba\u03cd\u03bb\u03b9\u03c3\u03b7)<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>kaiten nage<\/span><\/b><\/td>\u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03c1\u03af\u03c8\u03b7<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>kamae\/gamae<\/span><\/b><\/td>\u03c3\u03c4\u03ac\u03c3\u03b7 \u03c6\u03cd\u03bb\u03b1\u03be\u03b7\u03c2<\/td>\u00a0\u795e\u5ea7\u3001\u4e0a\u5ea7<\/td><\/tr>
\u00a0<\/td>kamiza<\/span><\/b><\/td>\u03c4\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03b5\u03bd\u03cc\u03c2 dojo<\/span><\/i> \u03c3\u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c4\u03b9\u03bc\u03b7\u03c4\u03b9\u03ba\u03ac \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c4\u03ad\u03c7\u03bd\u03b7\u03c2 \u03c4\u03bf\u03c5 Aikido \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b9\u03b4\u03c1\u03c5\u03c4\u03ae Morihei Ueshiba. \u039a\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03af\u03c3\u03bf\u03b4\u03bf \u03ba\u03b1\u03b9 \u03ad\u03be\u03bf\u03b4\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf dojo \u03ad\u03bd\u03b1\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae\u03c2 \u03c5\u03c0\u03bf\u03ba\u03bb\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd kamiza.\u00a0<\/td>\u00a0\u4e0a\u5ea7<\/span><\/td><\/tr>
\u00a0<\/td>kampai<\/b><\/td>\u03c0\u03c1\u03cc\u03c0\u03bf\u03c3\u03b7, \u03b5\u03b9\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>kanji<\/b><\/td>\u03b9\u03b4\u03b5\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>Kashima shintoryu<\/b><\/td>\u03c3\u03c7\u03bf\u03bb\u03ae \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae\u03c2 \u03be\u03b9\u03c6\u03b1\u03c3\u03ba\u03af\u03b1\u03c2<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>kata<\/b><\/td>\u03ce\u03bc\u03bf\u03c2, \u03bc\u03af\u03b1 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac, \u03bc\u03cc\u03bd\u03bf\u03c2, \u03c6\u03cc\u03c1\u03bc\u03b1 (\u03c0\u03c7 jo kata<\/span><\/i>)<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>katadori<\/span><\/b><\/td>\u03c0\u03b9\u03ac\u03c3\u03b9\u03bc\u03bf \u03c4\u03bf\u03c5 \u03ce\u03bc\u03bf\u03c5<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>katadori menuchi<\/span><\/b><\/td>\u03c0\u03b9\u03ac\u03c3\u03b9\u03bc\u03bf \u03c3\u03c4\u03bf\u03bd \u03ce\u03bc\u03bf \u03bc\u03b5 \u03b1\u03ba\u03cc\u03bb\u03bf\u03c5\u03b8\u03bf \u03ba\u03c4\u03cd\u03c0\u03b7\u03bc\u03b1 \u03c3\u03c4\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9<\/span><\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>katamewaza<\/b><\/td>\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b8\u03ae\u03bb\u03c9\u03c3\u03b7\u03c2,\u00a0 \u03b1\u03ba\u03b9\u03bd\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 (\u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03bf nagewaza<\/span><\/i>)<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>katana<\/b><\/td>\u03c4\u03bf \u0399\u03b1\u03c0\u03c9\u03bd\u03b9\u03ba\u03cc \u03c3\u03c0\u03b1\u03b8\u03af (\u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 ken<\/span>)<\/i><\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>katate<\/b><\/td>\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03bc\u03b5 \u03c4\u03bf \u03ad\u03bd\u03b1 \u03c7\u03ad\u03c1\u03b9<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>katatedori<\/span><\/b>
<\/span><\/td>		\u03c0\u03b9\u03ac\u03c3\u03b9\u03bc\u03bf \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>katate
ryotedori<\/span><\/a><\/b><\/td>		\u03c0\u03b9\u03ac\u03c3\u03b9\u03bc\u03bf \u03c4\u03bf\u03c5 \u03b5\u03bd\u03cc\u03c2 \u03c7\u03b5\u03c1\u03b9\u03bf\u03cd (=katate<\/span><\/i>) \u03bc\u03b5 \u03c4\u03b1 \u03b4\u03cd\u03bf \u03c7\u03ad\u03c1\u03b9\u03b1 (=ryote<\/span><\/i>)<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>Katori shintoryu<\/b><\/td>\u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u03c3\u03c7\u03bf\u03bb\u03ae \u03be\u03b9\u03c6\u03b1\u03c3\u03ba\u03af\u03b1\u03c2<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>kazu<\/b><\/td>\u03b1\u03c1\u03b9\u03b8\u03bc\u03cc\u03c2.
(ichi<\/span><\/i>=\u03ad\u03bd\u03b1, ni<\/span><\/i>=\u03b4\u03cd\u03bf,
san<\/span><\/i>=\u03c4\u03c1\u03af\u03b1, shi<\/span><\/i>=\u03c4\u03ad\u03c3\u03c3\u03b5\u03c1\u03b1,
go<\/span><\/i>=\u03c0\u03ad\u03bd\u03c4\u03b5, roku<\/span><\/i>=\u03ad\u03be\u03b9,
shichi<\/span><\/i>=\u03b5\u03c0\u03c4\u03ac, hachi<\/span><\/i>=\u03bf\u03ba\u03c4\u03ce,
kyu<\/span><\/i>=\u03b5\u03bd\u03bd\u03b9\u03ac, ju<\/span><\/i>=\u03b4\u03ad\u03ba\u03b1.
ju<\/span><\/i> ichi<\/span><\/i>=\u03ad\u03bd\u03c4\u03b5\u03ba\u03b1,
ni<\/span><\/i> ju<\/span><\/i>=\u03b5\u03af\u03ba\u03bf\u03c3\u03b9,
hyaku<\/span><\/i>=\u03b5\u03ba\u03b1\u03c4\u03cc, sen<\/span><\/i>=\u03c7\u03af\u03bb\u03b9\u03b1)<\/td>		\u00a0<\/td><\/tr>
\u00a0<\/td>keiko\/geiko<\/span><\/b><\/td>\u03b5\u03be\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7, \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>keikogi<\/span><\/b><\/td>\u03b5\u03bd\u03b4\u03c5\u03bc\u03b1\u03c3\u03af\u03b1 \u03b5\u03be\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>ken<\/b><\/td>\u03c3\u03c0\u03b1\u03b8\u03af (\u03b2\u03bb\u03ad\u03c0\u03b5 katana<\/span><\/i>)<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>ki<\/b> \u00a0<\/td>\u03c0\u03bd\u03b5\u03cd\u03bc\u03b1, \u03b6\u03c9\u03c4\u03b9\u03ba\u03ae \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>kiai<\/b><\/td>\u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03af\u03ba\u03b5\u03c5\u03c3\u03b7 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>kihon<\/b><\/td>\u03b2\u03b1\u03c3\u03b9\u03ba\u03cc\u03c2<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>kihonwaza<\/b><\/td>\u03b2\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>kime<\/span><\/b> \u00a0<\/span><\/td>\u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>kiri\/gir<\/span><\/b><\/td>\u03ba\u03cc\u03b2\u03c9<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>kirikaeshi<\/b> \u00a0<\/td>\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03bc\u03b5 \u03c3\u03c0\u03b1\u03b8\u03af, \u03ba\u03cc\u03c8\u03b9\u03bc\u03bf \u03bc\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>kohai<\/b> \u00a0<\/td>\u03bf \u03bd\u03b5\u03ce\u03c4\u03b5\u03c1\u03bf\u03c2 (ko<\/span><\/i>=\u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03bf\u03c2 + hai<\/span><\/i>=(\u03c3\u03c5\u03bc)\u03bc\u03b1\u03b8\u03b7\u03c4\u03ae\u03c2)
\u03bc\u03b1\u03b8\u03b7\u03c4\u03ae\u03c2 (sempai<\/span><\/i>=\u03c0\u03b1\u03bb\u03b1\u03b9\u03cc\u03c4\u03b5\u03c1\u03bf\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae\u03c2, dohai<\/span><\/i>=\u03b9\u03c3\u03cc\u03b2\u03b1\u03b8\u03bc\u03bf\u03c2)<\/td>		\u00a0<\/td><\/tr>
\u00a0<\/td>kokyu<\/b><\/td>\u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>kokyuho<\/b><\/td>\u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b73\u03c2 \u03b2\u03b1\u03c3\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>kokyunage<\/b><\/td>\u03c1\u03af\u03c8\u03b7 \u03bc\u03b5 \u03bc\u03af\u03b1 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>koshi<\/b><\/td>\u03b3\u03bf\u03c6\u03cc\u03c2,
\u03bb\u03b5\u03ba\u03ac\u03bd\u03b7<\/td>		\u00a0<\/td><\/tr>
\u00a0<\/td>koshinage<\/b><\/td>\u03c1\u03af\u03c8\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b3\u03bf\u03c6\u03cc<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>kote<\/b> \u00a0<\/td>\u03ba\u03b1\u03c1\u03c0\u03cc\u03c2<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>kotegaeshi<\/b> \u00a0<\/td>\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03c1\u03af\u03c8\u03b7\u03c2 \u03bc\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>kubi<\/b><\/span><\/td>\u03bb\u03b1\u03b9\u03bc\u03cc\u03c2<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>kubishime<\/b><\/span><\/td>\u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03b1\u03bb\u03b9\u03c3\u03bc\u03cc\u03c2<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>kumi<\/b><\/td>\u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9 \u03b1\u03c3\u03ba\u03bf\u03c5\u03bc\u03ad\u03bd\u03c9\u03bd<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>kumijo<\/span><\/b><\/td>\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03cc\u03c0\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03cd\u03bf \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf\u03b9 \u03ba\u03c1\u03b1\u03c4\u03ac\u03bd\u03b5 jo<\/i><\/span><\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>kumitachi<\/span><\/a><\/b><\/td>\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03cc\u03c0\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03cd\u03bf \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf\u03b9 \u03ba\u03c1\u03b1\u03c4\u03ac\u03bd\u03b5\u00a0 \u03c3\u03c0\u03b1\u03b8\u03af (bokken<\/span><\/i>)<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>kyo<\/b><\/td>\u03b1\u03c1\u03c7\u03ae, \u03b5\u03ba\u03bc\u03ac\u03b8\u03b7\u03c3\u03b7, \u03b4\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>kyu<\/b><\/td>\u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03b2\u03b1\u03b8\u03bc\u03af\u03b4\u03b1 \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7 \u03bc\u03b1\u03cd\u03c1\u03b7 \u03b6\u03ce\u03bd\u03b7.\u00a0<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>kyudo<\/b> \u00a0<\/td>\u03bf \u03b4\u03c1\u03cc\u03bc\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c4\u03bf\u03be\u03bf\u03b2\u03bf\u03bb\u03af\u03b1\u03c2<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>\u00a0<\/td>\u00a0<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>L<\/b><\/td>\u00a0<\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>\u00a0<\/td>(L \u03b4\u03b5\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0399\u03b1\u03c0\u03c9\u03bd\u03b9\u03ba\u03ae \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1)<\/i><\/td>\u00a0<\/td><\/tr>
\u00a0<\/td>\u00a0<\/td>\u00a0<\/td>\u00a0<\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u03a0\u03b7\u03b3\u03ae:\u00a0
AIKIDO The Way of Harmony, John Stevens, Shambhala 1985
AIKIDO And The Dynamic Sphere, A. Westbrook, O.Ratti, 1997
AikiFAQ<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

\u039b\u03b5\u03be\u03b9\u03bb\u03bf\u03b3\u03b9\u03bf: H – L \u00a0 H \u00a0 \u00a0 \u00a0 hachi \u03bf\u03ba\u03c4\u03ce \u00a0\u516b \u00a0 hai \u03bd\u03b1\u03b9 \u00a0 \u00a0 hajime \u03ad\u03bd\u03b1\u03c1\u03be\u03b7 \u00a0 \u00a0 hakama \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u0399\u03b1\u03c0\u03c9\u03bd\u03b9\u03ba\u03ae \u03b5\u03bd\u03b4\u03c5\u03bc\u03b1\u03c3\u03af\u03b1. \u03a6\u03bf\u03c1\u03b9\u03ad\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf Aikido \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf gi. \u00a0\u88b4 \u00a0 hanmi \u03b8\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c4\u03b7 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u03c3\u03c4\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 Aikido ( han=\u03bc\u03b9\u03c3\u03cc + mi=\u03c3\u03ce\u03bc\u03b1) \u00a0 \u00a0 hanmi handachi waza \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b9\u03c2 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-805","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/aikidocenter.gr\/ac\/index.php?rest_route=\/wp\/v2\/pages\/805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aikidocenter.gr\/ac\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/aikidocenter.gr\/ac\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/aikidocenter.gr\/ac\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aikidocenter.gr\/ac\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=805"}],"version-history":[{"count":8,"href":"https:\/\/aikidocenter.gr\/ac\/index.php?rest_route=\/wp\/v2\/pages\/805\/revisions"}],"predecessor-version":[{"id":821,"href":"https:\/\/aikidocenter.gr\/ac\/index.php?rest_route=\/wp\/v2\/pages\/805\/revisions\/821"}],"wp:attachment":[{"href":"https:\/\/aikidocenter.gr\/ac\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}